Personal Training Programs

See the results you are expecting with one of our training programs. We offer Semi Private, One on One, and Team Training. All of our programs are scalable to all fitness levels.

  • National Academy of Sports Medicine programming

  • Nutritional support

  • Mobility screens

  • 8 week body scans and progress tracking

  • Habit building routines

  • Accountability

  • 3x/week-$228

    2x/week- $152

    1 x/ week- $76

    • All prices are bi weekly

    • Unlimited team training included

  • 1 hour- $60/ session

    3x/week-$360

    2x/week- $240

    1x/ week-$120

    • All prices are bi weekly

    • Unlimited team training included

    30 min- $35/ session

    3x/week-$210

    2x/week- $140

    1x/ week-$70

    • All prices are bi weekly

    • Unlimited team training included

  • Unlimited team sessions.

    $60 bi weekly

    Classes include:

    • Burn- High Intensity Interval Training workout, focused on short rest periods and burning as many calories as possible.

    • Base-Functional training focused on engaging our core and stabilizer muscles.

    • Build- Higher volume hypertrophy focused training, focused on breaking down muscle fibers and tissue.

  • 30 day program to help build a long term program.

    $199

    • 2x/week small group sessions

    • Unlimited team training

    • 30 day follow-up consultation